I’m incredibly grateful you are all here. Thank you to our teachers, friends and family and to YOU, who have quickly called us “home” 💜 So these blogs are for you….what do you want to hear about, to learn about, to share with that special friend? We have a diverse group of instructors with backgrounds in: Yin, Restorative, Forrest, Kripalu, Yoga for Cancer, Sculpt, Dance, Barre, Eating Disorders, Holistic Health, Ayurveda, Medicinal Aromatherapy, Shamanism, Music, Physical Therapy, Reiki, Paddle Boarding, Hiking and so much more….

Let me know your thoughts by reaching out at the studio or sending me a message at diane@yogafromtheheartstudio.com

Until then…..Namaste “Wake each day with a moment of gratefulness.”