Loading Events

Want to relieve fatigue and stress from your busy day and week…this is it!

In a candlelit space with soothing music, Lindsay will guide you through restorative poses, with the support of props aimed to achieve physical, mental and emotional relaxation. Poses that are held for 3-5 minutes or more will also increase flexibility, improve capacity for healing and balance, boost the immune system and enhance mood states.

You’re welcome to bring anything that provides you comfort. The Studio will have all props available.

$25 registration, limited space