April brings us the “Pink Full Moon” on Thursday, April 6, the first full moon that marks the welcome of the beautiful Spring season! The word “Pink Moon” comes from the herb pink moss or Phlox Subulata – a wildflower which blooms during the early springtime.This moon’s message… Springtime brings a much-anticipated return to life. It’s a time to focus on new beginnings and birth, an opportunity to start again and embrace what life has to offer.
Our 75-minute meditation will begin with a gentle flow, intention setting, and breath work to prepare the body for meditation. Cara will then guide you into a 20-30 minute meditation.
Everyone is welcome, no experience necessary.