February’s Full “Snow” Moon, reaches its peak on Sunday, February 5th, so get your snow shovels ready, or not, LOL! This full moon takes its name from The Old Farmer’s Almanac: the Snow Moon represents the heaviest snowfall month in the US.
This moon’s message… “allow this time to be one of subtlety, a slow awakening of what lies just beneath the surface. Let the outer stillness support an inner examination of pure curiosity. Beneath the layers of snow that blanket your being, what buds lie beneath just waiting to burst forth and bloom?”
Our 75-minute meditation will begin with a gentle flow, intention setting, and breath work to prepare the body for meditation. Cara will then guide you into a 20-30 minute meditation.
Everyone is welcome, no experience necessary.