Join Brittany & Vilma as they guide you into deeply relaxing postures with the support of Reiki. Your favorite workshop just got better…it’s now 90 minutes of chill!
Reiki is a Japanese spiritual healing technique, where the practitioner lightly rests or hovers their hands over parts of the body where energy flows the most, allowing the body to be its own healer. In a given day, we’re all running on empty, with just enough energy to get through the day, with no energy left in the body to repair, heal, and regenerate!
Your Restorative poses will calm the nervous system allowing the body to rest, heal and restore balance. Reiki will provide your body the extra energy to balance you physically, emotionally, mentally, and spiritually.