Get stronger muscles, bones and joints!
Join Robin in a class that will employ a creative & fun combination of yoga postures, strengthening exercises and yoga poses to achieve a balanced approach to strength, stability and mobility. Open and accessible to all levels of students.
About your Instructor :
Robin Kirsche, E-RYT, Certified Yoga Therapist, PTA, has a Masters in Public Health and fifteen years of experience in outpatient physical therapy. Robin is certified in Yoga for Osteoporosis and Yoga for Arthritis. She has been teaching and practicing yoga for over thirty years and started doing yoga to manage her own back pain. Robin is grateful to share her knowledge of and experience with this life altering practice with others.