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WELCOME TO YOGA FROM THE HEART

Our Studio is temporarily closed due to a flood on September 2, 2021. We are hoping to be shiny and new to reopen mid November. Join us indoors at Westminster Church, outdoors, virtually, and anytime on-demand video.

Stay tuned as we navigate this new journey back to our beloved community space! Thank you all for your amazing support💜

 Our community is located in the heart of West Hartford Center, where you will find our tranquil studio a home to everyone, who is on or beginning their yoga journey. We encourage a joyful practice where you can explore, release, and get to know what makes your soul happy.

 We believe YOGA is for everybody and every BODY!

Experience the benefits of yoga…flexibility, muscle strength, better posture & balance, stress relief, better sleep, immunity boost, pain relief, better focus & energy, community and happiness!

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PRIVATES

At YFTH, our goal is to bring the benefits of yoga to our community in as many ways as possible. With time constraints, physical limitations, and Yoga goals, a custom session may be the perfect match for you. Now Introducing….TRIBE YOGA!

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CLASSES

 Choose from Gentle to Power, with Restorative, Yin and fusion classes. We provide the ambiance…candlelight, aromatherapy, heat, and great playlists!

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EVENTS

Our always evolving events, series, and workshops bring you community gatherings from yoga hikes to meditations. Every season will bring a new vibe to the assortment, whether you’re a newbie, want to stand on your head or be out in nature!

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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. ~BKS Iyengar

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TESTIMONIALS

I can’t recommend Diane’s classes enough! She is warm, friendly, encouraging and her classes are my favorite kind—challenging vinyasa flows with fun transitions and new sequences each and every time. And such a positive energy! I leave every class revitalized, sweaty, and knowing I’ll be feeling it the next day. I love how she pays attention to everyone’s skill level and makes adjustments so you can power up or power down helping everyone find their edge regardless of where they are in their practice. Plus, she regularly throws new and more advanced expressions of poses in the mix keeping class (and yoga, in general!) fresh and exciting. I can’t say enough positive things about Diane and her classes!

Kelly K.

Thank you for being so authentic in your Yoga practice. I am grateful for the open-hearted practice you lead.

Jane

Words really can not express how grateful I am to you. Your beautiful soul, your words, your kind heart truly helped me to get through some tough days and also helped me notice the good ones. Your story, the loss of your niece, and decision to stay with your teacher training during such a difficult time inspired me tor econsider my decision to quit! Thank you for being you, for sharing your heart,for reminding me that no matter what happens, I can get through with an open heart, my practice and surrounding myself with love 

Suzanna S.

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