BREATHE, YOU’VE ARRIVED!
Welcome to Yoga from the Heart, where you will find our tranquil studio a home to everyone, who is on or beginning their yoga journey. We encourage a joyful practice where you can explore, challenge, release, and get to know what makes your soul happy. Our classes meet you where you are, whether you’re an advanced practitioner or just beginning… power, all levels, gentle, restorative and yin!
We believe YOGA is for everybody and every BODY!
Experience the benefits of yoga…flexibility, muscle strength, better posture & balance, stress relief, better sleep, immunity boost, pain relief, better focus & energy, community and happiness!