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Get in Touch

I would love to hear from you…be it a question, a comment, share an experience or just to say hi. Diane 💜

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YOGA for EVERYONE ~ Vinyasa, Gentle, Katonah®, Yin, Restorative, Yoga Sculpt!
Avon Village
Try us out… Three Weeks Unlimited $30
Join our community 💜

Tuesday’s Mat times to bring out the sun 🌞

Tuesday’s Mat times to bring out the sun 🌞

9:00 All Levels
w/ @joanneicher

4:30 All Levels
w/ @dianemcouture

5:45 Level Up
w/ @jennacasorio

7:00 Restorative
w/ Brittany G

We can’t wait to see you 💜

Welcome Fall 🍁 Letting Go for New Beginnings!

Welcome Fall 🍁
Letting Go for New Beginnings!

Our October Events….

Restorative Yoga & Reiki
Friday - 10|6 - 7-8:30 pm
w/ Brittany G & @delphiniumhealingandwellness

Yoga for Healthy Bones & Joints
“The Class”
Saturday - 10|14 - 1:00-2:15
w/ @rakirsche

Essence Sound Meditation
Saturday - 10|21 - 1:00-2:30
w/ @johnodlum & @ascenza

Yin Yoga & Thai Massage
Sunday - 10|22 - 6:30-8 pm
w/ @jennacasorio & @wendy.hals

Katonah Yoga Masterclass
Saturday - 10|28 - 1-3:00
w/ @michaeltorrantyoga

All Links in Bio or online at
Yogafromtheheartstudio.com

🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁

Mind - Body - Soul ✨ SATURDAY … 8am All Leve

Mind - Body - Soul ✨

SATURDAY …

8am All Levels
w/ Brittany G

9:15 Level Up
w/ @miss.lazarus

10:45 Gentle
w/ @jennacasorio

1:30-3:30 Yoga for Healthier Back & Bones
w/ @rakirsche
A workshop

SUNDAY…

9:00 All Levels
w/ @miss.lazarus

10:30 Level Up
w/ @danaperl

5:00 Restorative
w/ @jessolewnik

Links in Bio or online at
Yogafromtheheartstudio.com

It’s Friday… let your week go! Release-Ground-

It’s Friday… let your week go!
Release-Ground-Restore

Friday mat times…

8am All Levels
w/ Brittany G

9:30 Gentle & Restorative
w/ @dianemcouture

5:30 Yin
w/ @jennacasorio

7:00 Fall Equinox “Flow & Let Go”
w/ @jessolewnik

Have a sparkling day✨🌞✨

All Links in Bio or online at
Yogafromtheheartstudio.com

Welcome Fall this weekend with two great events 🍁🍁🍁🍁🍁

Fall Equinox “Flow & Let Go”
Friday, 9|22 from 7-8:30 pm
w/ @jessolewnik

Yoga for Healthier Back & Bones
Saturday, 9|23 from 1:30-3:30
w/ @rakirsche

Links in Bio to register or online at
Yogafromtheheartstudio.com

Happy Fall 🍁🌞✨

Join us this Friday 7pm, as we welcome autumn, wit

Join us this Friday 7pm, as we welcome autumn, with a Fall Equinox "Flow & Let Go" with Jessica Olewnik & Saturday brings Yoga for Healthier Back & Bones w/ Robin Kirsche! Happy Fall All 🍁🍁🍁
All Links in Bio
or
https://conta.cc/3rtaDC6 on Facebook
https://conta.cc/3EKgK8f

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